August 31st, 2010

Why do you obsess over how the guy you’ve been dating for all of a month and a half feels about you? Why are you tormenting yourself already with “Where is this relationship going?”
I’m on my way to a conference in a very full plane, and two women are talking in the row in front of me. The one is saying “We’ve been seeing each other for over a month but I have no idea where this is going.” “Well, obviously he likes you,” the other says. “I know he likes me,” the woman says, “but where is this going?” “Who cares?” her friend replies, “You’re having a good time. “Sure,” the woman says, “But I don’t want to be wasting my time.”
And there’s the dilemma. You’re afraid of wasting your time on a relationship that’ll go nowhere, yet a relationship can’t happen if you don’t spend time developing it. So what do you do?
Choose wisely. Use those first two or three dates to really explore who the guy is, both by listening carefully to what he tells you and by observing his behavior. People will usually tell you – and show you - the truth about themselves the first couple of times you meet them.
If what you discover fits with your needs and values, there are good chances the relationship will develop nicely, so relax and enjoy it. If what you discover doesn’t, this isn’t the guy for you and then it would be a waste of time. Now you know – move on.
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Tags: couples, love, new relationships, obsessing
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August 24th, 2010

What is it about the sight of your man ogling T & A spread naked in a magazine that makes you crazy? Why is it your boyfriend drooling over an air-brushed centerfold shatters your self esteem?
You’re going along quite nicely in your relationship, until you discover his stash of porn magazines. You throw them away – and he’s fine with it. Only 2 months later, you catch him hungrily watching a porn movie in the middle of the afternoon. Suddenly, you’re finding porn magazines everywhere. You’re devastated. He promises to stop – he loves you and says sex with you is terrific – but somehow the porn keeps cropping up. What do you do?
1) Quit taking it personally. For a lot of guys, sex is a very big deal. Not just sex with a person – but sex – as a drive, as a preoccupation. Porn is a way of dealing with sex, not a substitute for making love with you (unless your love life is in trouble, but that’s another story).
2) Make a choice. You have 3 to choose from:
Either accept pornography as part of how your boyfriend deals with sex and don’t beat him up for it or try to compete with it. Ask him to view his magazines when you’re not around if that makes you more comfortable.
Or decide porn is unacceptable, and go get some relationship counseling together
Or go find a guy who isn’t into porn.
Whatever your choice, refuse to be intimidated by pornography! Magazines, webpages and film will never replace the wonders of a living breathing sexual human being.
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Tags: conflict, couples, fantasy, guy, sex, solution
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August 16th, 2010

Why is it when you know – there are 50 ways to leave your lover – you still don’t do it? Why do you hang in there – day after miserable day, long after the love has gone?
Oh, it’s not that he’s abusive – he’s not. He’s not even a particularly bad person, it’s just that your days together are filled with arguments – a constant bickering over nothing, you don’t seem to have anything in common, anymore. He hates your friends, you hate his, you can’t remember when you last had fun together - and your nights? Your nights are long and empty.
So why do you stay? Because it wasn’t always this way. Once upon a time, you had fun together, laughed together, loved together. More than that, you had a dream – of a happy life together – and that’s why you stay. The love may have died long ago, but somewhere deep inside of you, the Dream lives on. That’s the hardest thing to let go of.
So help yourself let the Dream go.
Talk to yourself in your bathroom mirror. Tell yourself “It’s over,” until you really believe it. It may be hard to look into your own eyes and tell yourself the truth, but it will give your subconscious a powerful message.
Then, reinforce your mirror talk with affirmations: Tell yourself “I release the Dream of us” until you really do!
Finally, affirm the positive “A new Dream of love is coming my way” over and over, until that Dream walks into your life.
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Tags: bad relationships, break ups
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August 2nd, 2010

What ever happened to your well-rounded nice tight behind? When did it turn into this lumpy thing that sort of just hangs there?
You’re in decent shape. Or you thought you were, until summer hit and putting on your bathing suit woke you up to the horror of your backside. You’re appalled. When did this happen? Yesterday you were 25, and today you’re 102. Or so it seems from the looks of your butt. Now what? There’s no way you can firm that thing up in 2 weeks, if ever. You’re even considering buying one of those miracle creams they advertise on the TV at 2 o’clock in the morning – you know, the ones guaranteed to make you look 16 again with just one application. If only . . .
What to do? You’re not into plastic surgery, and you don’t want to go to the beach in a caftan!
Wear your backside with pride! After all, it still performs its primary function – serving as a cushion between your bones and the chair, admirably. Have you ever thought of how many times a day your butt has served you faithfully and well, year in, year out, with hardly a complaint! Your behind was never meant to look just one way the whole of your life – that’s advertising’s idea of what behinds should look like, not real life.
Do whatever exercise feels appropriate and good for the whole of your well-being, and be proud of your wondrous behind, whatever it looks like, for without it, life wouldn’t be nearly as much fun.
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Tags: girl talk, love yourself, sexy butt, women's health
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July 9th, 2010

Why won’t your 14 year old daughter talk to you? Why, when you’ve told her over and over if she has a question about sex, she should ask you, does she never do that?
I’m browsing at one of my favorite bookstores, when I overhear a teenager ask, “Mom, can I get this book?” and the Mom says “What is it?” “Umm – just a book about love” the girl replies. “Love?” Mom says, “Why do you want to know about love? Do you have a boyfriend? You know you’re not supposed to have a boyfriend until you’re finished with school.” “Mom,” the girl replies, “I just want to know about it, I don’t want to do it.” “Don’t smart mouth me, young lady,” Mom snaps at her, “And we’re not getting that book – you want to know something, you ask me, or your Dad.”
Right, like that’s gonna happen. Meanwhile, you’ve missed a golden opportunity to enrich your relationship with your daughter as well as guide her into the realities of love and life. Instead, she’ll probably pick up all sorts of mis-information from her pals. But what to do?
When your teenager shows interest in a book about love or sex, don’t panic - read the book together, and discuss it. Now you have an opportunity to educate your child, to talk with her about why you think the way you do, and discover how she thinks. Too often, you impose what you want for your child without taking her through the process that led you to that decision, or taking into account how she thinks.
Teenagers are wonderfully curious – satisfy that curiosity yourself, and they’re less likely to go astray trying to get answers on their own.
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Tags: Dad, Mom, parent, sex, talk, teenager, together
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June 29th, 2010

What happened to the romance in your marriage? Why is it when you look at your husband all you see is dirty socks to pick up and a yard that’s not getting mowed?
It wasn’t always this way. Once upon a time, not that long ago really, you used to be regular little lovebirds. You used to snuggle together on the couch, go for long walks together, spend long Sunday mornings being lazy together. Now it’s work-kids-errands-kids-chores-kids, and just about the only thing you do in bed is sleep. You’re not complaining, it’s a good life – but you sure miss the romance.
Who wouldn’t! Romance is delightful. Romance is what makes a marriage delicious. But if you’re waiting for romance to spontaneously appear after the honeymoon phase of a relationship is over, you could be waiting a looooong time. Instead, be proactive – create romance!
For example, leave a love note in your husband’s daytime saying “Hot date tonight! Be ready.” Park the kids with the sitter for the evening, and greet your husband with a smile when he comes home from work. Fuss over him, eat Chinese by candlelight, put on your favorite music, and watch the romance happen.
All you have to do for romance to bloom again, is set the stage. Given a little nurturance, romance can happen on a regular basis – and your marriage will be all the more wonderful for it.
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Tags: couples, marriage, relationships, romance, together
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June 18th, 2010

Why do you feel a pang of regret for those children you never had, that you always said you never wanted? Why do you feel a yearning for kids when you know they really don’t fit your lifestyle or who you are?
I’m at the park, watching a bunch of kids play softball, and a gal sitting nearby asks her friend, “Ever wanted kids?” and the gal shakes her head: “Nah – too much to deal with as it is.” “Yeah,” the friend says, “But sometimes I wonder if I should have.” “Well, you still could,” her friend replies, “You’re what – 37, 38?” “Just,” the gal says, “But it wouldn’t work. I hardly have enough time for my job with all the travel I have to do, plus keeping up with chores and all the stuff my husband wants, much less dealing with a child – and he doesn’t want kids anyway.” She sighs, “Oh, well.”
No, not “Oh well.” If you have a yearning for a child, explore it! Just because you don’t want your own full time children for whatever reason, doesn’t mean you can’t have the joy of meaningful interaction with children. Big Brother and Big Sister organizations abound – as do all sorts of other volunteer organizations which are always in need of helping hands. You can choose to participate in a child’s life as little or as much as works for you.
Children are one of the greatest joys of life. Don’t deprive yourself – or a child – of love and support just because you don’t happen to have any of your own.
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Tags: kids, regrets, satisfaction, volunteer
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June 8th, 2010

Why do road trips with your husband always end up in arguments? Why are you so aggravated by the simple act of driving somewhere with your husband?
You’re fuming. Your husband insists on having the air-conditioner on high, never mind that you’re freezing, and the radio station blasting rock-and-roll, never mind your eardrums. You repeat a silent “I will not let this prevent me from having a good time,” but finally your patience ends. You erupt with “Will you turn that damn thing down!” Your bewildered husband turns to you yelling, “What?!” “I hate this!” you yell back. “What?” he shouts. You punch the radio off, whack the air conditioner down, and he says “What’s your problem? That time of the month.” Oh boy, wrong thing to say. You’re off and running, full-blown fight club. What happened to that nice time you were supposed to be having?
It died from lack of planning. You know your husband has different preferences when it comes to temperature, decibel levels and music choices. What to do? Take two cars? No, get a sense of humor about your differences and negotiate them.
When you’re planning the trip, plan the driving conditions as well. Maybe he drives an hour and you drive an hour, and whoever’s driving gets to control the temperature and everything else. Maybe you figure out a happy medium and take some CDs you both enjoy.
Fifteen minutes of planning can save you hours of arguing – and a miserable ride.
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Tags: conflict, couples, marriage, solution, talk, together
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May 29th, 2010

Why is it the more you talk about how rough your life is, the rougher it gets? Why is it the more you say you’re underappreciated and overworked, the truer it seems to get?
I’m waiting at the cleaners for them to find my favorite cream blouse with no help from me, because of course I forgot (lost? trashed?) the little ticket they give you. There’s a woman and her friend waiting also, and the woman is saying “Well that’s just the way it is. Life’s a struggle and then you die. “ “Still unhappy at work?” the friend commiserates. “Yeah, my boss is an idiot. I’ll never get anywhere with the company and frankly, the clients are fools.” “I thought you just got a raise” the friend replies, “Right, cost of living, hardly counts,” the woman says, and I’m horrified. I can’t help but think “Poor woman, does she know what she’s doing? Does she know that the words she using are making her experience that much worse?”
Words have power! Words shape how you experience life.
When you start off with “Life’s a struggle,” I promise you, you’ll see struggle all around you. When you categorize your boss as an idiot, idiocy is all you will perceive. And if the only thing you can think in getting a raise is “yeah, right, cost of living” – well then, you’ve just sucked the joy out of your raise.
What’s the response? Turn into a Pollyanna and run around gushing sugary platitudes?
Certainly not! Better to turn into a realist. Pay attention to the words you use to describe your life and get more accurate with them. Say: “Sometimes my boss has good ideas, and sometimes he doesn’t.” Or say, “It’s a challenge to get ahead with this company” not “I’ll never get ahead.”
Your subconscious hears every word you say. It takes that as literal truth and if you tell it, “I’ll never get ahead with this company,” you will not see the opportunities for advancement that do exist.
Don’t do that to yourself – you deserve better! You deserve success.
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Tags: affirmation, appreciating, positive talk, thankfulness
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May 22nd, 2010

Why does your husband get all sexy on the nights you’re most exhausted? How can he possibly expect you to feel romantic when you just finished wrestling the kids into bed and cleaning the cat’s throw up?
You’re wiped out, you’ve just finished your nightly chores – dishes, kids, pets, shower - and you crawl into the merciful peacefulness of your bed only to have your husband say “Honey” in that voice that means only one thing. You cringe. You think “I can’t, I don’t wanna,” but being a dutiful wife, you roll over and go through the motions. When it’s over, your husband complains, “You could try for a little enthusiasm.” You want to smack him upside the head. He’s lucky you stayed awake! Yet you love him and you’d like to be enthusiastic, but how?
Treat yourself and your husband to “sexy date night,” a regular weekly time/times you devote solely to being romantic and intimate with your husband. On that day, take a nap, get a sitter, let the chores go. Do whatever you have to so you are both rested and happy and eagerly looking forward to a romantic evening.
Now if you’re in a cranky “don’t wanna” mood in between your special times, you can say to your husband “Catch me on date night” and the good memories of those date nights will make your current lack of enthusiasm seem much less important.
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Tags: love, marriage, mood, relationships, satisfaction, sex
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